How long is your neck?? Stand up straight, look up 👀 lift your chest, draw your shoulders down, take a big breath and grow a little taller! Good work! Happy Wednesday all! ____________ #pilatesneck #neck #cervical #foundation #foundationtraining #pilates #stand #tall #posturecorrector #posture (at Pilates Collective SLO) https://www.instagram.com/p/B2AGgq1JXmw/?igshid=l4fokq1qpnps
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