Konnections for Mat will change the way you approach the mat work forever. . Feel the difference in your practice and help your clients understand the internal connections by conveying impulses toward the central nervous system using the band. . Signup at my linked in bio☝🏼or visit 👇🏻 . https://shor.by/konnections . Jan 23rd 7am PST 3 hours workshop with 7 day access to recordings . Repost from @teeny_pilates • K O N N E C T I O N S • Do you try to find a deeper sense of flow in your movement? • “Reaching” from a strong center out into your limbs 😊 • It’s such a satisfying feeling! 😍 • The Konnections for the Mat and Konnect Method as a whole are incredible tools to help achieve this 🙌😃🙌 • Check out @viktor_pilates page for details on his Konnections workshop this Saturday January 23rd! #konnectmethod • *Then DM me if you want to keep up the practice! (video 🎥 of duet Konnections session) 🤗🙌🤗* . #pilates #pilatesmat #pilatesanytimeus #pilatesanytime #balancedbody #konnectionsformat #konnections #viktoruygan (at Lake Mission Viejo) https://www.instagram.com/p/CKMcQyCAzjD/?igshid=1pav9xvkqb42u














