A healthy inside is reflected on the outside 😊 #LifestyleChange #MackaB #OfficialMackaB #Physalis #PhysalisRefix #Repost @officialmackab with @get_repost ・・・ Macka B's Wha Me Eat Wednesday 'Physalis/Inca berry/ Pichuberry/ Golden berry' (REFIX/THROWBACK) Lyrics: Physalis a wha dis Physalis Better make sure my tongue don’t twist Inca berry Pichuberry Golden berry A lot of names for it many many many Nature's candies are extraordinary And healthy that is very necessary Papery husk like a Lantern Yellowish fruit round and firm Unwrap it it's something to savour It's got a sweet and a tangy flavour Children like them a lot Well look at that, much better than a lollipop Nuff nutrients they've got, yes they’re packed Antioxidants in that Vitamin A vitamin C they have plenty Combat disease like a vigilante Helpful to nuff parts of your body And also very low inna calorie Better believe it low-glycaemic And it's sweet so it wouldn't seem it Much better than a sweet can't beat it But it haffi ripe before you eat it There’s different Physalises (Fistle lisses) Some for different purposes Some just for decorative facilities Research see which the right one is Physalis a wha dis Physalis Another one on the Vegan list Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. https://www.instagram.com/p/BpUdB5MHnxB/?utm_source=ig_tumblr_share&igshid=16mrq7af66m9c
