Just running in a snow squall the day before Thanksgiving. Winter, youโre not gonna be easy this year are you? ๐ค A good reminder to soak in the more mild weather now while you can! โบ๏ธ๐ Winter Running Tip: set a threshold. Two winters ago I told myself Iโd run outside as long as it was over 10 degrees. Otherwise I took it to the treadmill if I wasnโt feeling braver than the elements. Treadmill miles are real miles! Since Iโm training for spring races again, I plan to use that strategy again this year; however, I did invest in an indoor track club - so now I just need to get my butt there during the week! ๐ ๐ธ: Sissycat (while she is also running in โ๏ธ๐จโ๏ธ๐จ๐ช๐ณ) @ Marine Corps Marathoners: ๐ #THESHIRT #rockthemock #run603 . . Ps, a nice chilly gust of wind was making my form look so great #instarunner #marinecorpsmarathon #marathontraining #pgdc18 #furtherfasterforever #sweateveryday #snowrun #running #runningmotivation #runchat #runforlife #runhappy #justrun (at Deerfield, New Hampshire) https://www.instagram.com/p/Bq2Zz6NB3yt/?utm_source=ig_tumblr_share&igshid=t68u8lik2390
















