#peter kosinski

What do SUP racers eat? – Before, during & after

Now that the UK race season has started it’s a good time to think about nutrition. And that doesn’t just mean what you have for breakfast the morning before the event. It means thinking about what you eat in the days, weeks, and even months leading up to the big day, as well as your food and hydration during and after an event. Everyone will have their own pre-race favourites and maybe even their…

What do SUP racers eat? – Before, during & after

Now that the UK race season has started it’s a good time to think about nutrition. And that doesn’t just mean what you have for breakfast the morning before the event. It means thinking about what you eat in the days, weeks, and even months leading up to the big day, as well as your food and hydration during and after an event. Everyone will have their own pre-race favourites and maybe even their…

Mid season sit down with Peter Kosinski

Peter Kosinski has been working hard over the last couple of years juggling exams and starting his Summer SUP school at home in Ireland. But now over the next few months he is focusing on racing. We sat down with our SUPboarder rider in Costa Brava, Spain and found out a little bit more about the Irish race guru what his plans are for the rest of the season.

Not only has SUPboarder team member Peter Kosinski been racing all over Europe this summer but he’s also been establishing the Summer SUP School on the west coast of Ireland where they have had their first Summer SUP Race. Peter has this update on the racing Summer on the West Coast of Ireland The Summer Sup Race on Saturday 15th of August attracted competitors from all over Ireland eager to try…

SB rider Peter Kosinski give the 2015 Starboard Astro racer going over

SUPboarder team rider Peter Kosinski has recently won the Battle of the Bay in Ireland. Peter as we know, is a top SUP racer who trains hard and has secured many podium finishes. For Peter having the right kit is just as important as being race fit. Competing in the inflatable only event last weekend meant Peter had to exchange his usual Starboard 12’6’’ hard race board for a Starboard iSUP.…