So, the month is almost over, but this is only day four of my weight loss journey. I’m feeling pretty good about things so far. For the most part I’ve been eating healthy, so I’m happy. I’ve unofficially lost a little more than three pounds (i say this because I’m going to do weigh ins on Wednesday and OBVIOUSLY it’s only saturday). But I was just so excited to see a drop so soon that I had to mention it!
Today I focused on increasing my water intake which had been pretty non-existent for a while. I managed to drink around 60-64 ounces! I have plans on increasing that number in the coming days to make sure I’m getting all the water my body needs.
Tomorrow is the start of my turn with meal prepping. I did some midnight grocery shopping to make sure I have everything I need to make some healthy and delicious paleo meals that are autoimmune friendly as my sister has a few dietary needs that call for extra care. I still have a couple of items left that I need to pick up first thing in the morning. Other than that, Sunday will be prep day! I can’t wait.
I’m going to work on a goals list or something like that in the coming days as well because I feel like I should have that listed somewhere officially. I think I listed a few numbers in a previous post but I want to do something a little more involved. So keep an eye out for that!
that’s all I have for now, time to go to sleep!
