The #perfectportions for me #picktwo from #panera has a #halfsammy and a side and of course I grab a nice #icedcoffee too all with a nice #bagett - not that I will finish everything in one sitting but makes for a great meal (at Newport News, Virginia) https://www.instagram.com/p/Bx3elgbAKAm/?igshid=hoxcqmrwqoq8

Freezer Guacamole in @tupperwareusca covered ice cube tray. #PerfectPortions #Keto #Ketogenic #KetoGenicDiet #guac #Guacamole (at Dallas, Texas) https://www.instagram.com/p/Bo9qEnMlhh4/?utm_source=ig_tumblr_share&igshid=lb32c1om0exw

Dinner tonight! Brown rice, BBQ chicken, roasted asparagus. 😋 #instafood #noexcusemom #weightlossjourney #weightlossmotivation #food #foodporn #healthyfood #perfectportions #ifitfits #instagood

We've had a summer of adventure and nature. #camping and #traveling with our cat Pippin was one of the most enjoyable parts of the season. Link to how we did it in my profile! @walmart #PerfectPortions #cats #kitty #cattravels #catcamping #travel #ad

My new food scale!! So excited!! It has built in nutritional facts and tracks your daily totals!! So helpful for counting #macros ! Thank you @lisettehoward_fitness for the recommendation 😍😍😍 ..... #nutrition #macros #iifym #fitchicks #healthyfood #healthylife #foodscale #perfectportions #kitchengurus #scale #lifestyle #fitnessyoutuber #kaylaitsines #recipes #weightlifting #buildingmuscle #gainz #gains

Lovely fitness/nutrition goodies I treated myself to today. #workoutteeshirt #waterbottle #perfectportions #goodies #fitness #nutrition #myposts #personal