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What is the purpose of the #josephpilates #pilatesairplane #exercise ?? Notice #BruceLee above: Strong #PELVICTUCK !! Supporting his lower back in his iconic #dragonflag movement. If you draw an imaginary straight line from Brucelee’s butt to his heels... they land on the mat simultaneously... 🙃 https://www.instagram.com/p/BvBErZDgPKT/?utm_source=ig_tumblr_share&igshid=1mec5r3pzwby9
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We are working on some buckle carrier tutorials! Here you can see Kiri performing a pelvic tuck to ensure comfort for child and to help protect airway. #carryingmatters #babywearingtips #phototutorial #bucklecarrier #tulafreetogrow #pelvictuck
Do you know how to do a good pelvic tuck? It makes such a difference to the comfort and safety of a child in a sling. http://www.carryingmatters.co.uk/the-pelvic-tuck/ #pelvictuck #slingsafety #babywearingtips #itsallabouttheairway
