Jun 18, 2017
When friends come to help you clean your house, when you can't do it yourself anymore. So sweet!! #yaypregnancyisfun #pelvicinstability #fantasticfriends #surprise #cleaningcrew
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When friends come to help you clean your house, when you can't do it yourself anymore. So sweet!! #yaypregnancyisfun #pelvicinstability #fantasticfriends #surprise #cleaningcrew
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So happy with my yesterday's acomplishment: I 'ran' (I can't really call it 'running'; I ran so slow!) a whopping ;) 2.6K without any pain! Last time I ran it was Christmas eve 2014. 2014! If you have been following my blog you know that I had to give up running due to pregnancy related pelvic instability (see bit.ly/pelvicinst). My pelvic is still unstable after I gave birth to my son 8.5 months ago, but it's getting better every month and I even had the guts yesterday to try to pick up on running again. And yes, running with pelvic instability IS possible! But please, consult your pelvic specialist first to see what your options are. I missed running SO much! Anyone else want to talk about picking up on running (or working out in general) after pregnancy (-pelvic instability)? #running #pelvicinstability #pelvicgriddlepain #pregnancy #hardlopen #bekkeninstabiliteit #zwangerschap