#pearproof

Training with @PEARSports #PearSports #FitFluential #WhatPushesYou

What’s so great about heart rate based training? This has long been a question of mine, especially since I often wonder if my intensity level is high enough. I see people running with those chest straps and giggle at them, but secretly wonder if that might be the key to unleashing my inner Deena Kastor. When an opportunity to try out a heart rate based training program came up…I JUMPED at it!

I’m…