#peakscoachinggroup

What we don't see... #PeaksCoachingGroup

Reposting @peakscoachinggroup:⠀ ...⠀ "⚡️⚡️⚡️Like every other field of expertise, power cycling has collected a string of acronyms—TSS, CTL, ATL, SST, IF, and of course FTP. .⠀ Improving your FTP (functional threshold power) is one of the most important things you can do for your training.⠀ .⠀ So what exactly is FTP?⠀ .⠀ Do you want the short answer or the long answer?⠀ .⠀ In simplest terms, your functional threshold power, or FTP, is the maximum power you can maintain through an hour’s effort without fatiguing.⠀ .⠀ But it’s actually much more complicated.⠀ .⠀ 👉Read more on our blog!⠀ .⠀ https://buff.ly/2IpnUm2⠀ .⠀ #peakscoachinggroup #RideMoreExplore #fromwhereiride #BAAW #LifeBehindBars #OutsideisFree #peaksresults #shortcuttofast #peaksbrasil_solak #peakscoachingbrasil #peakscoachinggroupjapan #powermeters #sarisracks #h2hammer #smarttrainer #zwift #gozwift #gozwifttri⠀ ⠀ #ciclismo #bicicleta #bici #ciclista #mundociclismo #borapedalar #potencia #treinamento #vaipeaks #bikevida #instaciclismo" https://www.instagram.com/p/By5iMFQnjIzRkVK9vef1F8_BDKT4RbOaipE3V40/?igshid=19panuuljoo2g

Leaving #Paris after the @cvrworldcup how many of you recognise this #LEGEND - had a slightly surreal #fanboy moment standing at the burger van, ordering and chatting to #hunterallen of @peakscoachinggroup #trainingwithpower #powermeter #cycling #training #cyclingwithpower #peakscoachinggroup #peaks #coaching #bikeride #titaniumgeek (at Ile-de-France, France)

Off to the track to test out @strydrunning new #garminIQ app #PowerRace featuring work on racing with power from @peakscoachinggroup coach @ironultrared @garminfitness #fenix5 running app #stryd #garmin #peakscoachinggroup #coachruby #running #runningwithpower #track #trackrun #runningtrack #triathlon #race