#peachpurple

Do What You Are Good At: WALKING !

  walking by pixabay

    Walking is the best exercise method in order to lose weight, burn calories and

reduces the risk of contracting cardiovascular diseases too.

  Everybody wants to be healthy, get healthy but one knows that the only solution to

this fact is exercise.

  If your body is not ready to slog through an hour of exercise in the gym or join any

sports activities, don’t lose hope yet!

How to be Safe Shopping Online

    by peachpurple

    Do you enjoy shopping online as much as I do?

I am sure some of us are shopaholic , swiping Credit Cards like there is no

tomorrow.

  Fortunately, some of us a wise shopper, use coupons, vouchers to entitle

discounts and collect points for Cashback.

  Shopping from the comfort of your home on a computer or smartphone

can be convenient and fun.

  You are able to save a bit o…

Sports to boost your brain power

Do you know that sports could boost up your brain power?

Amazingly, several studies had proven that overweight working adults who had regular exercise, found their brain power had improved and mentality alert had enhanced too.

In addition to it,  exercising three times a week is sufficient to reduce the waist line and tummy fats.

  These participants who had volunteered the studies, aging from 40…

Malaysian Snack- Vadai = Hindu Kuih

  The best thing about living in Malaysia is to devour the delicious, tasty, snack from different races.

One of my kids favorite snack is the Crispy Prawn Vadai.

Prawn Vadai is a popular teatime snack where you can find at the roadside stalls , night market and Hindu restaurants where they serve roti pratas ( flat pancake ).

In my neighborhood, you could find at least 10-20 roadside stalls…

Doctor -Patient Communication: Chicken and Duck

Tell me honestly, have you ever experienced jitters and nervous breakdown when you had a doctor appointment?

    by pixabay- stethoscope

  Doctor and Patient Communication Breakdown

To live in a country with one language spoken , it is much easier to communicate with the doctor in charge of your health matters.

Which is the reason why Western countries rarely experience doctor-patient…

Spring Vegetable Hot Pot – My Style

I am a huge fan who support one pot dishes on lazy days, especially hot days.

Some say that hot pot is more suitable for winter months while other lazy housewives alike me would rather opt for hot pot vegetable stew on summer or hot season to stay out of the kitchen as fast as possible.

In Asia countries, majority of wet kitchen, we do not install any ceiling fans but exhaust fans or cooker…

Parents and Teachers Day

This coming Sunday, 27th march is Parents and Teachers Day.

This is the day where all parents meet the teachers in charge of the individual classes to understand better of the child’s performance in school.

It is also a day to collect the Report Card from the teacher in the designated classroom.

worksheets I had given to my son by peachpurple

  Report Card collects the marks achieved in each exam…