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Better in #boots. Because it doesn't hurt your knee pit as much 😄😂#pdcocoon #pole #poledanceart #poledance #polefitness #tampa #florida #poledancersofinstagram #poledancersworldwide #poledancing #exoticpole #exoticpoledance #polelife #unitedbypole
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Now I know I have not posted in a bit buttttt here’s my progress shot on my pole goal for 2019... #pdcocoon slowly but surely it’s getting there! Thanks for teaching it to me @cjg_polejock your flexibility is my goal lol! And thanks to the elite ladies on Monday for always cheering me on 🥰 @itrytopole @for_whom_the_bel_poles @libbyivespole . . Top: @titikaactive Shorts: @heyheyandco Studio: @polefitnation . . #polecocoon #cocoonpoledance #polegoals2019 #flexygoals #strength #poledancersofig #strongwomen💪 #pole #polefitnation #polefit #poledance #lifeisbetterupsidedown (at PoleFit Nation) https://www.instagram.com/p/B1NOfewhfUO/?igshid=ky2e0uvcxl3y
A little static freestyle from earlier! I decided I’m going to start working on my #pdcocoon it’s a move I’ve never paid any attention to at all...time to start stretching hardcore again! #poledance #homepole #pdfreestyle
Cocoon on spinning pole 😁 wearing : @l.mpolewear top and @badkittyusa bottoms #poledancenation #polefit #polefitness #pdcocoon #fitness (at Pole Dance • Aerial Arts Academy)
First cocoon 😁 ✔️ #pdcocoon #polesport #fitness #flexibilitynation (at Israel Pole Dance & Acrobatics Academy)
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#pdcocoon (at Pure Pole Academy)
It was a present surprise when I revisited this move today that I could still do it. And in spin mode! . . . . . . . #pdcocoon #poledancersofig #unitedbypole #fitmom #polefit #badkitty
Yesterday's foot struggles with the #pdcocoon 😂. Stringing together combos with a #pdsuperman and a messed up #pdtitanic, hah.
