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Getting some nice pause bench press work in with @coach_k_fitness at 225 before the start of the weekend. #chest #bodybuilding #strength #power #powerandconditioning #npc #classicphysique #physique #bench #fitness #pausedbench #benchpress #muscle #mass #training
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Hit a 265 lb paused PR 3 separate times today on bench. Looked a little slower than it felt. Felt really good going up, tough but smooth. Going for a max paused bench tomorrow, then a touch n go max Friday. Best all time touch n go is 265. Just hit that paused. PRs incoming 💪💪. Follow along!! #powerlifting #harbinger #wristwraps #benchpress #benchsingles #pausedbench #paused #fitness #iifym #bulkingseason #pr #fitfam #everforward #learninspiregrow #pausedpr #doievenlift #povertybench #blackandwhite #alwaysimproving #peakweek (at Club Fitness of Charlotte)
