#parentingwithempathy

Parenting a child with ADHD starts with understanding how their mind works, not trying to change it.

Here are ways to support them better: • Build consistent routines that create safety and predictability. • Break tasks into smaller, manageable steps and celebrate each milestone. • Encourage movement and creativity, it helps them regulate energy and focus. • Use visual reminders or cues to help them stay on track. • Focus on effort and growth rather than perfection. • Keep communication calm and encouraging. Patience helps them learn, pressure shuts them down.