Quick healthy packaged snacks , healthy and tasty are an easy and pleasant to meet their numbers daily diet.
We all know that we can always have delicious fresh foods low in calories handy wish ... but this is not the case . Packaging and transport of fresh food every day around is a chore , especially those of us who travel a bit.
Therefore , I decided to set up a list of my 10 favorite healthy packaged snacks ... and they are all less than 150 calories, so you can decide how much to eat based on your weight goals .
1 . Fag Total 0 %
100 calories , 18 g protein, 7 g carbohydrate, 0 g fat
I'm pretty obsessed with these things. Rich, creamy and delicious, and about 20 grams of protein , 0 grams of fat per serving. How do you do? Magic, I tell you. Mix in a little honey or agave and it tastes like dessert.
Two . Ready-Made Star Kist Albacore Salad Packet
90 calories , 10 g protein, 5 g carbohydrates, 3.5 g fat
Protein packets of tuna Roche quickly and easily. It can be mixed with all kinds of things for flavor. Here is one of my favorite recipes :
Spicy Tuna:
Mix 6 ounces of tuna with 1 tablespoon vinegar, jalapeno , 1 teaspoon hot sauce 4 tablespoons diced tomatoes , 1/8 teaspoon cayenne pepper , salt and pepper.
Three . Stretch Island Fruit Co. Fruit Strips
45 calories , 0 g protein, 11 g carbohydrate, 0 g fat
Walking with fresh fruit is not always possible, but entirely natural fruit pulp are a great alternative . A couple of them are in the same amount of carbohydrates as a piece of fruit, and satisfy your sweet tooth.
April. Sweet Potato Chips Pop
120 calories , 1 g protein, 20 g carbohydrate, 4 g fat ( per serving)
Sweet potatoes are a healthy choice for tasty carbs , and I like this brand a lot. They are all natural, no FALSE colors or flavors , preservatives or genetically modified ingredients and no trans fat .
May It took Apple cinnamon chips fruit
29 calories , 0 g protein , 8 g carbohydrate, 0 g fat ( per serving)
How simple ingredients : organic apples and organic cinnamon. And it's delicious. A great choice on the go carbs.
June Barney Butter Squeeze Packs
90 calories , 3 g protein , 4 g carbohydrates, 7.5 g fat (packets for.6 oz )
If you have not experienced the taste of heavenly almond butter ... be warned: it's addictive . Almond butter is one of my favorite dishes altogether. It is rich in protein and fat and low in carbohydrates, and is downright delicious. Highly recommended .
July. Eden Foods Brown Rice Crackers healthy packaged snacks
120 calories , 3 g protein, 22 g carbohydrate, 2 g fat
Rice crackers are the best thing to eat the grain itself , and I love this brand . They do not use artificial ingredients or trans fats and are quite tasty .
August Strangles Organic Valley
80 calories , 7 g protein, 0 g carbohydrate, 6 g fat
Not as dairy products, but they are a healthy source of protein easy if you're in the race.
What do you think of my choice? Do you have healthy packaged snacks that you think I should add to the list? I would like you on my site, http://ift.tt/1aZB7w0 !
Hello,
I'm Mike and I believe that every person can achieve the body of your dreams healthy packaged snacks, and I work hard to give everyone the chance, offering practical, proven science-based advice , not a FALSE desire to sell magazines training products , or supplements.
Through my work healthy packaged snacks , I have helped thousands of people achieve their goals in health , and I share what I know in my books.
So if you want to get in shape and look good, then I think I can help. I hope you enjoy my articles (or tuna recipe from my book The head shredded ) , I'd love to hear from you on my site, http://ift.tt/1aZB7w0 .
