#pacingday

Day 107 Miles Completed: 6.2 Total Mileage: 581/2018 #katieruns2018 Status: Behind 🏃‍♀️🏃‍♀️🏃‍♀️ Pacing Day: 2 x easy miles 6 x 0.25 mi at 8:00/mi, jog 1:30 1.5 x easy miles My tendinitis is acting up again and we are only 10 days until the #illinoismarathon! Heating, icing and compression socks are quickly becoming my new best friends! #running #runnersofinstagram #runtheyear2018 #runtheedge #pacing #pacingday #myrunplan #tendinitis #marathon #marathontraining

Day 100 Miles Completed: 6.3 Total Mileage 541.4/2018 #katieruns2018 Status: Behind 🏃‍♀️🐶🏃‍♀️🐶 Happy National Pet Day to these crazy pups! ❤️❤️❤️ In other news: Pacing Day 2 x easy miles 2 x 0.5 in 8:19/mi, 2:00 jog 1 x mile in 9:49/mi 2 x 0.5 in 8:19/mi, 2:00 jog 0.5 x easy mile All in all, a good day. #running #runnersofinstagram #runtheyear2018 #runtheedge #pacing #pacingday #myrunplan #runningwithdogs #lunathelabradoodle #padfootthedog #cuties #puppylove #nationalpetday