Jul 24, 2017
5.80km in 60min late on a Sunday night...yep. We got home late this evening and my #fitbit died on our way home which meant waiting around for it to charge up just enough to go do this run -- since it's a run based on #heartrate zones/targets there's really no way around a dead #heartratemonitor besides waiting for it to charge up again. And why oh why would I be running at such an ungodly hour on a #sundaynight? I'm getting in my weekly #pacetime #run #nomatterwhat because when @cynopel tells you to run, you run. And try to stay within 145-150BPM. Kind of like this. lol #goodnight !!! (at Arrondissement de Verdun)
