#over45

Elegance! . . . Reposted from @wenkeoehlandt I’m such a lucky Birthday Girl today, in my very best age, healthy, powerful and so happy, walking to my own little private party with my son & husband 🖤 • • 📸: @irinagrant_muah_photography • 🍷: Magnum from @bruwer_raats • 👠: @aldo_shoes • Dress: @lipsylondon {ad/werbung/collaboration} • • #over50andfit #classicmodel #over45andfabulous #bestagermodel #over45beauty #bestage #50andgorgeous #over50andfeelinggreat #silvermodels #oldbutgoldfriends #over45fit #over50andbeautiful #50over #over45 #over50andfabulous #oldbutgoldtimes #over45andfit #over50andstrong #over45andproud #over45style #betterafter50 #aginggracefully #over50_style #over50blog #over50andloveit #lifestartsat50 #bestager #fiftyyearsold #nicelyaged https://www.instagram.com/p/CF68JcHMtnu/?igshid=1iy6gqsu1ufvx

October is Breast Cancer Awareness Month. All clear here!

Need Change too? #TransformationTuesday We are our harshest critics. However too we are always the first to give up on ourselves or or dreams when things get tough. This winter has been really tough on me mentally losing one of my closest girlfriends. Even before that I wasn’t eating the things I should have. I wasn’t getting enough veggies eating more fries 🍟 and treats 🧁. Let myself go. Feeling sluggish and unmotivated. Well the past few months of been harder for me to actually lose more weight I don’t have a huge difference since March 5 pounds is actually pretty good and 10 inches overall water we beat ourselves up about these things? Look I’ve been a Wellness Team Beachbody Coach for over 6 years I know what I need to do to succeed. It’s just applying myself we all struggle with that don’t you as well? Having someone there to push each keep you accountable, having variety of healthy foods to eat (not a quick fix “diet”), variety of different workouts to do on your schedule and a little bit of personal development (to help clear the mind road blocks). Sound like something you need to help Push you too? Give me an emoji 🙋🏻‍♀️ if you can relate and what is your struggle 🧁🍟🏋️‍♂️🤯 Are you in?? #weightloss #earlybird #weightlossjourney #health #fitfam #fitspo #weightlosstransformation #coach #travel #bikini #fish #summer #mindset #over45 #old https://www.instagram.com/p/ByAf07DHdgV/?igshid=14nwxzcl468al

Master back muscles 45+

Check these photos of a fitness goddess! . . Repost from @barb.hawken . . #betterafter50 #over45andfit #fiftyyearsold #over50andloveit #over45fit #over45andproud #oldbutgoldfriends #over50blog #bestager #over50_style #over50andfabulous #over45style #nicelyaged #silvermodels #over50andfeelinggreat #over45beauty #over45 #50andgorgeous #aginggracefully #oldbutgoldtimes #over50andbeautiful #50over #over50andstrong #bestagermodel #lifestartsat50 #bestage #over50andfit #classicmodel #over45andfabulous https://www.instagram.com/p/CEEm9ZSMeU6/?igshid=12m4kzzw3p6pu

Casual, sporty, beautiful! Right? . . . Reposted from @menina.woitalla ready for a road trip 😁 🏍 • • • @volkmarotto_photography . . #aginggracefully #50andgorgeous #over50andloveit #betterafter50 #over45style #bestager #fiftyyearsold #50newstart #over45fit #bestagermodel #over50_style #over50andfabulous #classicmodel #bestage #silvermodels #over45 #nicelyaged #over45andfit #over50andbeautiful #over50andfit #over45andproud #over50blog #over50andfeelinggreat #oldbutgoldtimes #oldbutgoldfriends #over50andstrong #50over #over45andfabulous #over45beauty #lifestartsat50 https://www.instagram.com/p/CCLuqsBMZdr/?igshid=q0yy2sifg6z0

Go orange! . . Reposted from @babsradtke @schickpics . . . #over45fit #50andgorgeous #over45andproud #bestager #over45andfabulous #over50andloveit #aginggracefully #oldbutgoldfriends #lifestartsat50 #betterafter50 #over50blog #over45 #bestage #over45style #over45andfit #oldbutgoldtimes #over50andfeelinggreat #over50andstrong #nicelyaged #over50andfit #over50andfabulous #silvermodels #classicmodel #over45beauty #bestagermodel #50over #over50_style #over50andbeautiful #fiftyyearsold https://www.instagram.com/p/CBdkbpNF3mj/?igshid=1iekspujmgk5i