#optionbthere

{Repost~ Option B There}

Together with Optionb, Sheryl Sandberg’s movement (and amazing book!) about building resilience, I created a series of animated tips that talk about ways to look out for one another during the holidays. Big hugs to AD Jenna Bott for being so wonderful to work with on this project! Check out the optionb site for more ways to help and to send adorable e-cards by the brilliant Emily McDowell 😊🙌!

Whenever you find certain things a bit tough in your life, keep breathing through it and say to yourself “this is another opportunity to growth”. #optionbthere #therapist #emotionalgrowth #icare 🇪🇸 Siempre que encuentres ciertas cosas un poco difíciles en tu vida, continua respirando y dite ati mism@ "esta es otra oportunidad de crecimiento". #planb #crecimientoemocional #autocuidado https://www.instagram.com/p/CAAeOPIAV4F/?igshid=1hz6j35qrzpeq

When the current situation force you to go within, just remember that whitin yourself you always can find the connections💫 #connection #optionbthere #icare #innerpeace #selfcare #intimesofcorona.... 🇪🇸 Cuando la situación actual te obligue a ir hacia adentro, solo recuerda que dentro de ti siempre puedes encontrar las conexiones. 💫 #conexiones #autocuidado #vidainterior #entiemposdecoronavirus https://www.instagram.com/p/B_un_lbAuVv/?igshid=zny16ldj1l0a

A good habit that I picked up from Mr. Spotgirl! 💸#homwork @homsweethom @optionb #optionbthere #goodkarma #markerart #copicmarkers @copicmarker #lettering #handlettering #handlettered #letteringart #letteringartist #alwaysleaveatip https://www.instagram.com/p/BrVq_lxhZTs/?utm_source=ig_tumblr_share&igshid=qwa2w8wltbqv

One of best gifts you can give this holiday season is to be there for friends and loved ones who are struggling. ~ Adam Grant #OptionBThere: https://lnkd.in/g_apw9e