#operationscorpion

November 29th, Day 333 of 365. I need to not go that long without a proper stretch. For some reason I do not take the time to stretch and be with myself when I go home to see family. Homework, baby snuggling, board games, food and some Netflix, but no practice. I got home, unloaded, immediately dropped into a squat and released a sign. Expecting to do this a few more times tonight. I love squats. #yoga365 #yogaeverydamnday #operationscorpion Garland Pose, Malasana.

November 21st, Day 325 of 365. That second before liftoff is the most dangerous moment in your practice. Setting the foundation upon which you build takes the longest. Being patient and fortuitous with my efforts has led to seeing the results. #yoga365 #yogaeverydamnday #operationscorpion #subwayexcursionsproject Dolphin Pose, Makarasana. 📷 @yoshawnsmith (at Westlake/MacArthur Park)

November 19th, Day 323 of 365. I don't work this bind enough, the heart never stops beating. Listen and explore your rhythms. #yoga365 #yogaeverydamnday #operationscorpion Cow Faced Pose (Variation), Gomukhasana.

November 9th, Day 313 of 365. Working on my forearm stand is stirring up a lot o behind my heart. Dove into some delicious binds this morning. Even though this is not a forearm stand it is a necessary stretch which accelerates achieving one. Working on a new series, in love with this lighting. #yoga365 #yogaeverydamnday #operationscorpion Extended Puppy Pose, Uttana Shishosana.