#onepandish

These oven-baked chicken thighs are juicy and tender, bursting with flavor from aromatic herbs and spices. A perfect one-pan Paleo dish that's easy to make and sure to satisfy your taste buds.

Ingredients: 6 bone-in, skin-on chicken thighs. 2 tablespoons olive oil. 2 cloves garlic, minced. 1 teaspoon paprika. 1 teaspoon dried oregano. 1 teaspoon dried thyme. 1/2 teaspoon sea salt. 1/4 teaspoon black pepper. Juice of 1 lemon. Fresh parsley, chopped for garnish.

Instructions: Set oven temperature to 400F 200C. Combine olive oil, paprika, oregano, thyme, minced garlic, salt, and pepper in a small bowl. After using paper towels to pat dry, put the chicken thighs in a baking dish. Make sure the chicken thighs are evenly coated by brushing them with the olive oil mixture. Drizzle with lemon juice the chicken thighs. Bake the chicken for 3540 minutes in a preheated oven, or until it reaches an internal temperature of 165F 75C and the juices run clear. Before serving, sprinkle some freshly chopped parsley on top.

Prep Time: 10 minutes

Cook Time: 40 minutes

This one-pan recipe combines the warm and earthy flavors of turmeric and garlic with succulent chicken thighs, all baked to perfection. It's a simple yet flavorful dish that fits perfectly into a paleo lifestyle.

Ingredients: 4 bone-in, skin-on chicken thighs. 2 tablespoons olive oil. 2 teaspoons turmeric powder. 4 cloves garlic, minced. 1 teaspoon paprika. 1/2 teaspoon salt. 1/4 teaspoon black pepper. 1 lemon, sliced for garnish. Fresh parsley, for garnish.

Instructions: Set the oven temperature to 375F 190C. Combine the paprika, minced garlic, black pepper, turmeric powder, and salt in a small bowl. Make sure the chicken thighs are thoroughly coated by evenly rubbing them with the spice mixture. In a skillet that is ovensafe, warm the olive oil over medium-high heat. In the skillet, place the chicken thighs skin-side down. Cook for 34 minutes, or until the skin is crispy and golden. After two minutes, turn the chicken thighs over and continue to cook. After arranging the lemon slices over the chicken thighs, slide the skillet into the oven that has been preheated. The chicken should be baked for 20 to 25 minutes, or until it is cooked through and reaches an internal temperature of 165F 74C. Before serving, garnish with fresh parsley. Savor your delicious One-Pan Turmeric and Garlic Chicken Thighs, which are suitable for a paleo diet!

Prep Time: 10 minutes

Cook Time: 30 minutes

Enjoy the rich flavors of the champagne cream sauce and the earthy smell of the truffle oil in this rich baked fettuccine dish that only needs one pan. It's perfect for a fancy dinner at home or a special event.

Ingredients: 8 oz fettuccine pasta. 2 cups champagne. 1 cup heavy cream. 1/2 cup grated Parmesan cheese. 2 tablespoons truffle oil. 2 tablespoons butter. 4 cloves garlic, minced. Salt and pepper to taste. Fresh parsley, chopped for garnish.

Instructions: Before you start cooking, heat the oven to 375F 190C. Mix champagne, heavy cream, butter, minced garlic, salt, and pepper in a large oven-safe skillet. Over medium-low heat, bring to a boil. When you add the fettuccine to the pan, stir it in to mix it with the sauce. Grate some Parmesan cheese on top of the pasta. Pour the truffle oil over the pasta and mix it in gently. Place the skillet in an oven that has already been heated and cover it with foil. There should be no more lumps in the sauce after 20 to 25 minutes in the oven. Take it out of the oven and add chopped fresh parsley on top before serving.

Prep Time: 10 minutes

Cook Time: 25 minutes

TACO CASSEROLE This hearty Taco Casserole meal tastes just like tacos and is equally as easy…

TACO CASSEROLE Craving tacos, and you have all the ingredients except the shells? No problem! This hearty meal tastes just like tacos and is equally as easy…plus it puts to good…. ☆ Follow me www.facebook.com/kathy.jensen0120 ☆ Come join in the fun, inspiration and motivation with Our Healthy Support Group:  http://Facebook.com/groups/kjensifymehealthy ☆ Check out my blog: http://kjensifymehe…