#onegamechangingmofo

I already told him that there is no Santa Claus and that the Easter Bunny. Is it wrong to tell an 8 year old that baseball has died???? This is a little sip of travel ball and I don't like it one bit. #FROMFATTOFRESHFREDDIE #CHEATWORKOUT #GOMAB #GETSIGMAFIED #BUILDMUSCLEEVISCERATEFAT #HEYMUSCLEEATME #FITBITNATION #FIGHTINGFORMYLIFE #BLACKFITNESS #JOURNEYOF100DOWN #TYPE2TITANS #BOULDERSHOULDERSATURDAY #ARMS4GODSUNDAY #BACKBUILDINGTUESDAY #CHISELEDCHESTTHURSDAY #ISYMFS #PLANTBASEDVIRGIN #PLANTBASED #FUGAINGREMLINS #ONEGAMECHANGINGMOFO #LOVINGGAINSYO #CALFMODEL

My first to Daddy-Daughter dance and I was definitely with the prettiest young lady in the world. Now back to beginning an arm day. #FROMFATTOFRESHFREDDIE #CHEATWORKOUT #GOMAB #GETSIGMAFIED #BUILDMUSCLEEVISCERATEFAT #HEYMUSCLEEATME #FITBITNATION #FIGHTINGFORMYLIFE #BLACKFITNESS #JOURNEYOF100DOWN #TYPE2TITANS #BOULDERSHOULDERSATURDAY #ARMS4GODSUNDAY #BACKBUILDINGTUESDAY #CHISELEDCHESTTHURSDAY #ISYMFS #PLANTBASEDVIRGIN #PLANTBASED #FUGAINGREMLINS #ONEGAMECHANGINGMOFO #LOVINGGAINSYO

Difficulties may arise but we just have to rise higher. Have a great day everyone it's a beautiful day in the Atlanta metropolitan area and I'm going to do the hell out of this day. Remember you only get one chance to make this the best day ever. #FROMFATTOFRESHFREDDIE #CHEATWORKOUT #GOMAB #GETSIGMAFIED #BUILDMUSCLEEVISCERATEFAT #HEYMUSCLEEATME #FITBITNATION #FIGHTINGFORMYLIFE #BLACKFITNESS #ABUNDANCEAWAITS #JOURNEYOF100DOWN #TYPE2TITANS #BOULDERSHOULDERSATURDAY #ARMS4GODSUNDAY #BACKBUILDINGTUESDAY #CHISELEDCHESTTHURSDAY #ISYMFS #PLANTBASEDVIRGIN #PLANTBASED #FUGAINGREMLINS #ONEGAMECHANGINGMOFO #LOVINGGAINSYO

PSA: let's stop this y'all is getting out of hand. Check the weather, eat before or after and please know that you can leave your auto mechanic tools, survey tools, saxophone or what ever in the hell is in that bag in the car. In all likelihood we don't want your mess. Why in the hell do you bring a 0 degree windchill coat, umbrella and collapsible beach chair to the gym? Get your life life!!! #FROMFATTOFRESHFREDDIE #CHEATWORKOUT #GOMAB #GETSIGMAFIED #BUILDMUSCLEEVISCERATEFAT #HEYMUSCLEEATME #FITBITNATION #FIGHTINGFORMYLIFE #BLACKFITNESS #JOURNEYOF100DOWN #TYPE2TITANS #BOULDERSHOULDERSATURDAY #ARMS4GODSUNDAY #BACKBUILDINGTUESDAY #CHISELEDCHESTTHURSDAY #ISYMFS #PLANTBASEDVIRGIN #PLANTBASED #FUGAINGREMLINS #ONEGAMECHANGINGMOFO #LOVINGGAINSYO

Where is 1045, I'm about to go in here and get my stuff and go to bed. Let's have a great week people. #FROMFATTOFRESHFREDDIE #CHEATWORKOUT #GOMAB #GETSIGMAFIED #BUILDMUSCLEEVISCERATEFAT #HEYMUSCLEEATME #FITBITNATION #FIGHTINGFORMYLIFE #BLACKFITNESS #JOURNEYOF100DOWN #TYPE2TITANS #BOULDERSHOULDE6RSATURDAY #ARMS4GODSUNDAY #BACKBUILDINGTUESDAY #CHISELEDCHESTTHURSDAY #ISYMFS #PLANTBASEDVIRGIN #PLANTBASED #FUGAINGREMLINS #ONEGAMECHANGINGMOFO #LOVINGGAINSYO

Greatness is happening all around us. Young Caleb is pushing himself. He inspires me, because I feel he is going to be a champion. At what I don't know but he is on his way to someplace extraordinary. #FROMFATTOFRESHFREDDIE #CHEATWORKOUT #GOMAB #GETSIGMAFIED #BUILDMUSCLEEVISCERATEFAT #HEYMUSCLEEATME #FITBITNATION #FIGHTINGFORMYLIFE #BLACKFITNESS #JOURNEYOF100DOWN #TYPE2TITANS #BOULDERSHOULDERSATURDAY #ARMS4GODSUNDAY #BACKBUILDINGTUESDAY #CHISELEDCHESTTHURSDAY #ISYMFS #PLANTBASEDVIRGIN #PLANTBASED #FUGAINGREMLINS #ONEGAMECHANGINGMOFO #LOVINGGAINSYO

Happy Sunday! Get ready for a wonderful week and get it started with an awesome workout. Let's get after it. Arms proliferation Sunday!!! LOL #FROMFATTOFRESHFREDDIE #CHEATWORKOUT #GOMAB #GETSIGMAFIED #BUILDMUSCLEEVISCERATEFAT #HEYMUSCLEEATME #FITBITNATION #FIGHTINGFORMYLIFE #BLACKFITNESS #JOURNEYOF100DOWN #TYPE2TITANS #BOULDERSHOULDERSATURDAY #ARMS4GODSUNDAY #BACKBUILDINGTUESDAY #CHISELEDCHESTTHURSDAY #ISYMFS #PLANTBASEDVIRGIN #PLANTBASED #FUGAINGREMLINS #ONEGAMECHANGINGMOFO #LOVINGGAINSYO

Going to see black panther tonight!!! I got it in at the gym. I was just kidding I will be buying sensible snacks to help me reach my goal so I won't waste a great workout. At least those are my wishes and dreams. Got in my 1,000 steps in 21 minutes 28 seconds... Hopefully I can get it down to 15 minutes. And when I do I'll be closer to having a glorious pair of glutes and thundering thighs. What... I need more haters too! LOL #FROMFATTOFRESHFREDDIE #CHEATWORKOUT #GOMAB #GETSIGMAFIED #BUILDMUSCLEEVISCERATEFAT #HEYMUSCLEEATME #FITBITNATION #FIGHTINGFORMYLIFE #BLACKFITNESS #JOURNEYOF100DOWN #TYPE2TITANS #BOULDERSHOULDERSATURDAY #ARMS4GODSUNDAY #BACKBUILDINGTUESDAY #CHISELEDCHESTTHURSDAY #ISYMFS #PLANTBASEDVIRGIN #PLANTBASED #FUGAINGREMLINS #ONEGAMECHANGINGMOFO #LOVINGGAINSYO