who else here grew up hearing both of these things: "you are so dumb/clumsy" + "you are so smart and talented" (the first one is often shown and communicated non-verbally but it still gets to you)
It really fucks you up because for one it teaches you that you are constantly being evaluated and perceived, the discrepancy it causes is just jarring.
If you get complimented for your intelligence all of your fucking life up into adulthood even relatively early on for just saying stuff you think is basic and other people somehow view as smart and impressive, or knowing some things which anyone can learn through a a quick Google search, whether you wanted or not you are going to at least want to be seen as the smart one especially if you otherwise don't have many friends because it becomes your identity and what your known for.
But then whenever someone tells you that you are going to feel like shit because you are thinking that person is going to be set up for this appointment and you're going to feel anxious for the moment they are going to find out that you're clumsy and scatterbrained as shit. Because you know what it's like to be treated like a complete moron and like you're some small annoying child, since some people have seen your clumsy side only and judged you for it.
And somehow if people tell me I'm so intelligent (unless they actually know me very well, then I can appreciate the compliment and in that case I honestly really love it) there are always feel like I'm accidentally bullshitting them even though I don't intend to, I feel like an impostor and I feel like they are just going to say the moment they find stupid stuff I really do and that your image of me was an illusion all along. I also get this mildly depressed suddenly I feel like I have this value that is only very shallow and temporary.
I honestly love specific compliments more than anything. I would rather be told I'm insightful or sharp witted or or anything like that than just smart. It's much easier to believe and it doesn't have this feeling for me that I'm performing.