This Glowing Skin Smoothie is packed with antioxidants and nutrients that can help improve your skin's health and appearance. Spinach and blueberries provide a dose of antioxidants, while cucumber and avocado hydrate and nourish the skin. Chia seeds add a boost of omega-3 fatty acids, and honey adds a touch of natural sweetness. The coconut water helps to keep you hydrated, which is essential for radiant skin.
Ingredients: 1 cup of spinach. 1/2 cucumber, peeled and sliced. 1/2 cup of blueberries. 1/2 ripe avocado. 1 tablespoon of chia seeds. 1 tablespoon of honey. 1 cup of coconut water.
Instructions: In a blender, mix all the ingredients together. Mix until it's creamy and smooth. Put it in a glass and enjoy!
Prep Time: 5 minutes
Cook Time: 0 minutes
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