I have an announcement I haven’t made to the world just yet! Since starting my #omadjourney #omad , I have decided to follow the recommendation of no dairy! And I actually want to really do this because I have a lactose sensitivity! And it gets worse as I get older!😢 #nodairy #dairyfreeketo (at San Jose, California) https://www.instagram.com/p/B3p-69ygcX0/?igshid=1q0qda4bxpq9y
















