#olyweightlifting

God wouldn't put a Goliath in your life if He didn't know there was a David in you. Another fun spicy workout to try peeps!!! Give it a go! Wednesday: Strength: Clean Complex 4 sets of: 3 deadlifts + 2 Hang Power Clean + 1 Power Clean @ 70% **after each set 25 super man back ext** Metcon: EMOM: 12 min 1deadlifts 2 bar over burpees 3 chest to bar pull ups/ 3 pull ups RX: 315/225 SX:255/185 BG:185/135 —— #crossfit #crossfitmdi #fitness #workout #wod #olyweightlifting #nobull #godschild (at Crossfit M.D.I "Motivation Dedication Inspiration") https://www.instagram.com/p/CTAN415LQNF/?utm_medium=tumblr

“Don’t be afraid of failure. This is the way to succeed.” #weightlifting #olyweightlifting #oly_weightlifting #failure #succeed #workout

宽速拉 - kuan su la (at its finest)🤘🤘🤘 👉 Na Inštitutu za težko atletiko učimo dvigovanje uteži po kitajski metodi. Tole je tehnično in ritmično ena izmed najzanimivejših vaj. 🤘 Če želiš trenirati kot trenirajo najboljši obišči: www.izta.si #Repost @shenzhenweightlifting (@get_repost) ・・・ People always ask about how we define speed is on the point. If you can’t see the movement clearly, that’s speed. How fast can you drive the barbell loaded with 2.5 times of body weight? Work on speed pull for next training. Thanks for the video @wu_jingbiao_weightlifting #chineseweightlifting #olympicweightlifting #olyweightlifting #weightlifting #cleanandjerk #snatch #crossfit https://www.instagram.com/p/B9XOtQFlt4i/?igshid=196d6u2zee2dr

#Repost @shenzhenweightlifting (@get_repost) ・・・ 不講技術的舉重，簡單而言就是豆腐渣工程！ #chineseweightlifting #olympicweightlifting #olyweightlifting #weightlifting #cleanandjerk #snatch #crossfit #strength #fitnessmotivation https://www.instagram.com/p/B8gcGTWFfru/?igshid=1qbrv4k7icsku

Najboljši dekleti v kategoriji do 64kg. 👉Pa naj še kdo reče, da dvigovanje uteži ni za dekleta!!! 😠 #Repost @shenzhenweightlifting (@get_repost) ・・・ The best vs the best, just can’t stopping watching. @dengweichina 🥇 @kuohsingchun_official 🥈 #chineseweightlifting #深圳舉恊 #olympicweightlifting #olyweightlifting #weightlifting #cleanandjerk #snatch #strengthandconditioning #crossfit #weightliftingwomen #weightliftinggirls #strength https://www.instagram.com/p/B5778qpgOSS/?igshid=196345z0m5z8y

Pa še legenda olimpijskega dviganja uteži, Lu Xiaojun. Pri svojih 35 letih je še vedno vrhunski dvigovalec. Pravi, da si želi še nastopiti na olimpijskih igrah v Tokiu 🇯🇵 2020 potem bo pa zaključil kariero... Upam, da mu uspe! 🤗🤗 #Repost @shenzhenweightlifting (@get_repost) ・・・ All time legend @luxiaojunbarbell , 2019 ‘Shengxin’ IWF World Cup Snatch 160🥈 #chineseweightlifting #深圳舉恊 #olympicweightlifting #olyweightlifting #weightlifting #cleanandjerk #snatch #strengthandconditioning #crossfit #weightliftingwomen #weightliftinggirls #fitness #strength #fitnessmotivation https://www.instagram.com/p/B55UwWNFWkm/?igshid=8gmcgb3v2qfq

👉Težko boste danes videli kaj bolj perfektnega‼️ 💪💪💪 #Repost @shenzhenweightlifting (@get_repost) ・・・ The king of 73 @shi_zhi_yong , 2019 ‘Shengxin’ IWF World Cup Snatch 165🥇 ‘Aahhhhhhhhhhhhhh’ #chineseweightlifting #深圳舉恊 #olympicweightlifting #olyweightlifting #weightlifting #cleanandjerk #snatch #strengthandconditioning #crossfit #weightliftingwomen #weightliftinggirls #fitness #strength #fitnessmotivation https://www.instagram.com/p/B55Hsh0l3in/?igshid=xylckfx35jrs