Day 7
Yay!! I made it. I finished the challenge. Today I woke up with a sore throat and a stuffy nose so I am very happy I am done so I can start taking my vitamins again and get rid of this before it becomes something worse. For breakfast I had oatmeal, for a snack I had an apple, for lunch I had hot chicken noodle soup which felt very nice on my sore throat and lastly for dinner I ate the last of the beef stroganoff and peas! I am so happy to be done this challenge but I am grateful to have gotten to experience it. This challenge has been incredibly eye opening to me. It is hard to believe that this is some peopleโsย reality and I have realized that I take a lot for granted. It also has been unbelievable to me how hugely food impacts your body and your mood. I knew this prior but have never really experienced it until this challenge. I did not feel hungry at all today, which I believe is half due to my body adapting to the decreased portions and half due to the fact that I am entirely sick of eating the same foods day in and day out. I am super happy that I am done this challenge and look forward to some nice home cooked meals tomorrow!
Taylor
