Top Posts Tagged with #off the program

Still off the program

But I'll be back at it soooon!!!!

The negative effects are starting to take over and with winter coming on quickly I don't know how I'll make it... just a 30 minute workout 3 days a week at least Is all I need... I'd really like to be at it 5-7 days a wk, but I'd rather take baby steps starting back up into it. Unless I jump into the 21 day fix... that is a 7 day a week program and it really gets you back into the habit.

#off the program #got to start up soon #losing it #get back to it

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