#ocyoga

These small hours still remain

Our lives are made In these small hours These little wonders These twists and turns of fate Time falls away But these small hours These small hours still remain

 Every change in your life comes from something that is uncomfortable but that is where and when the growth takes place. This past year has been huge for me. So many…

The time is drawing near. My family and I are moving and this means I only have a few classes left to teach at my yoga home, Yoga Squared in Old Town Tustin. This place has come to mean so much to me, it’s going to be hard to let this go. I have made life changes at this place, made friends and found people who I consider to be part of my support system. Please join me for one of my final…

Projectrefinedlife.com You don’t have to be a Yoga Junkie to join me this week for one or all of these Vinyasa Flow classes at Yoga Squared in Old Town Tustin…but after a few a class you just might turn into one!

Wednesday, January 24th at 8:00pm for a beautiful Candlight Vinyasa

Thursday, January 25th at 5:00pm for my Soulful Vinyasa class

Saturday, January 27th at 7:00am for my Soulful…

“The energy of the mind is the essence of life.” – Aristotle Join me this week for a Soulful Vinyasa Flow at Yoga Squared in Old Town Tustin

Monday, January 15th at 10:00am

Thursday, January 11th at 5:00pm

Saturday, January 13th at 7:00am

If your new to Yoga Squared or it’s been 6 months or more since you’ve rolled out your mat with us, rejoin with a second chance intro offer! Get 3…

Projectrefinedlife.com I really can not even begin to explain how excited I am for 2018. I feel like this year is going to be a special year for all of us! This is not to say that this year hasn’t started out with it’s own set of challenges but that’s okay. I feel prepared and ready to rise above any obstacles that present themselves. Since before the New Year I’ve been looking for my own…

Let’s shake the universe up by allowing your inner light to shine! Join me this week for yoga flows filled with energy, light and grace at the beautiful @yogasquaredstudio in Old Town Tustin.  Be prepared to shine brightly my friends!!!

Monday,  December 18th at 10:00am – Yoga for the Soul

Thursday, December 21st at 5:00pm – Soulful All Levels Flow

Saturday, December 23rd at 7:00am – Soulful…

Image Courtesy of heavenlyhomemakers.com Let’s get on this Holiday to-do list! During this season listen, be kind, be giving, be patient and let your light shine on others wherever and whenever you can.  Join me at Yoga Squared in Old Town Tustin as we focus on being present, love, hugs and peace through our practice.

Thursday, December 14, 2017 at 5:oopm for a Soulful All Levels Flow

Friday,…