I can feel myself becoming on the verge of obessessing over a person again. They are very kind, and unlike me care and worry alot about other people.
I get so genuinely nervous texting them I don't want to sound stupid. And yet really annoyed that it's been an hour and they haven't texted me back. I want them, so so badly. I want them in my life and to be the main part of it.
But I barely know them. And while I've explained my obessision before, I domt think the jealousy that comes with it is fair. I am doing better to work on it. By just not acting on my thoughts, and I think I did get better at doing that with my ex but, in a way that wasn't healthy at all to me. It hurt alot seeing my ex hang out with friends and when things slightly seemed off I'd cry and be angry.
These feelings are really hard for me to deal with,because I'm either 0% or 100%. I either don't care at all for someone. Or they consume my life.
I genuinely just need some advice on what's the healthiest way to deal with these feelings. How do I keep my obbession in check, but also not absolutely destroy myself in the process. Is there even an easy or simple solution to this problem ?
This is even if they like me back in anyway. But even for future friendships or relationship, I need to get myself under check.
