Expert #rowing technique lecture from #Oarstruck #DuncanHolland He visits clubs and teaches athletes and also Coach-the-coach. I booked him for 2 hours Sunday morning for our adult #learntorow class who were rapt. Loved the input and showed how important it is to have everyone with the same mental picture of the #rowing and #sculling stroke. #rowingrelated #mastersrowing #rowingbible #rowingposture @rowingpost #crewlife @northshorerowing https://www.instagram.com/p/B16yBSJFvMK/?igshid=1fey8ixr77nce