#nxtri

#Repost @martinehoaas @angels.of.the.sea 🌍👈🏻❤️ Pool day - Let's hit it🐠🐠🐠 #swimbikerun #triathlete #triathlon #triathlontraining #trilife #trilove #trifam #tri365 #3atlet #thetrihood #trigirls #trichicks #3athlonlife #ironmantri #ironmantraining #keepsmiling #liveit #loveit #smile #top_triathletes #photooftheday #getrobust #triswim #triswimpics #powerwoman #nxtri #angelsofthesea www.angelsofthesea.es

Throwback Thursday #TBT When I wrote 📝 for USA 🇺🇸 Triathlon Magazine about the countless overall fitness benefits from training with the rowing machine while preparing for triathlons. Over the last 10 + years I’ve competed and finished over 100 triathlons including the Kona Ironman World 🌎 Championships, the Norseman Extreme Ironman Distance Triathlon #nxtri, and the Ultraman Florida ultra-distance triathlon #umfl. Visit Roworx Fitness Group Rowing Classes today at www.Roworx.com for more information ℹ️ on how to get started with your fitness and nutrition goals today 🙌 @roworx_rowing #rowing #triathlontraining #groupfitness #rowingcoach #fitness (at Roworx) https://www.instagram.com/p/CTVrpwRJa5h/?utm_medium=tumblr

Roworx Fitness Owner Jack Nunn Is Featured On The Digital Marketer Podcast Learn how you can turn PR opportunities into organic traffic for your business. What sets you and your business apart from your competition? What makes you different, surprising, maybe even controversial? And how can you leverage that into PR opportunities that ultimately lead to more brand awareness and traffic? Jack Nunn, rowing champion and founder of Roworx Fitness, has gotten a lot of attention lately for making a bold claim: that you can get a total body workout just by rowing. Not only that, but you can train for a triathlon with a regimen that’s 80% rowing—and then complete 100 triathlons / 16 Full Ironman’s / The Kona Ironman World Championships / 1 Ultraman / and the Norseman #nxtri Extreme Ironman Triathlon. Jack is doing something no one else is —and a lot of people find it unbelievable. In today’s episode of the DigitalMarketer Podcast, he sits down with host Jenna Snavely to talk about leaning in to whatever it is that makes you stand out. IN THIS EPISODE YOU’LL LEARN: • Tips for pitching your story or message to publications  • How to push past discouragement and view PR as a long game • How to turn familiar topics upside down with your own unique spin • Ways to leverage PR opportunities from unexpected places Listen more here: https://podcasts.apple.com/us/podcast/finding-unique-pr-opportunities-for-your-business-with/id1397898498?i=1000533175868 LINKS AND RESOURCES MENTIONED IN THIS EPISODE: • 07/31/21 WSJ article about Jack • Roworx Fitness • How to Do 3 Ironmans in 28 Days • Jack/Roworx on IG @roworx_rowing #fitness #publicrelations #digitalmarketing #digitalmarketer #podcast (at Roworx) https://www.instagram.com/p/CTDUI4lvCgr/?utm_medium=tumblr

Roworx Fitness Owner Jack Nunn Is Featured On The Digital Marketer Podcast Learn how you can turn PR opportunities into organic traffic for your business. What sets you and your business apart from your competition? What makes you different, surprising, maybe even controversial? And how can you leverage that into PR opportunities that ultimately lead to more brand awareness and traffic? Jack Nunn, rowing champion and founder of Roworx Fitness, has gotten a lot of attention lately for making a bold claim: that you can get a total body workout just by rowing. Not only that, but you can train for a triathlon with a regimen that’s 80% rowing—and then complete 100 triathlons / 16 Full Ironman’s / The Kona Ironman World Championships / 1 Ultraman / and the Norseman #nxtri Extreme Ironman Triathlon. Jack is doing something no one else is —and a lot of people find it unbelievable. In today’s episode of the DigitalMarketer Podcast, he sits down with host Jenna Snavely to talk about leaning in to whatever it is that makes you stand out. IN THIS EPISODE YOU’LL LEARN: • Tips for pitching your story or message to publications  • How to push past discouragement and view PR as a long game • How to turn familiar topics upside down with your own unique spin • Ways to leverage PR opportunities from unexpected places Listen more here: https://podcasts.apple.com/us/podcast/finding-unique-pr-opportunities-for-your-business-with/id1397898498?i=1000533175868 LINKS AND RESOURCES MENTIONED IN THIS EPISODE: • 07/31/21 WSJ article about Jack • Roworx Fitness • How to Do 3 Ironmans in 28 Days • Jack/Roworx on IG @roworx_rowing #fitness #publicrelations #digitalmarketing #digitalmarketer #podcast (at Roworx) https://www.instagram.com/p/CTDUDuzPpvT/?utm_medium=tumblr

Roworx Fitness Owner Jack Nunn Is Featured On The Digital Marketer Podcast Learn how you can turn PR opportunities into organic traffic for your business. What sets you and your business apart from your competition? What makes you different, surprising, maybe even controversial? And how can you leverage that into PR opportunities that ultimately lead to more brand awareness and traffic? Jack Nunn, rowing champion and founder of Roworx Fitness, has gotten a lot of attention lately for making a bold claim: that you can get a total body workout just by rowing. Not only that, but you can train for a triathlon with a regimen that’s 80% rowing—and then complete 100 triathlons / 16 Full Ironman’s / The Kona Ironman World Championships / 1 Ultraman / and the Norseman #nxtri Extreme Ironman Triathlon. Jack is doing something no one else is —and a lot of people find it unbelievable. In today’s episode of the DigitalMarketer Podcast, he sits down with host Jenna Snavely to talk about leaning in to whatever it is that makes you stand out. IN THIS EPISODE YOU’LL LEARN: • Tips for pitching your story or message to publications  • How to push past discouragement and view PR as a long game • How to turn familiar topics upside down with your own unique spin • Ways to leverage PR opportunities from unexpected places LINKS AND RESOURCES MENTIONED IN THIS EPISODE: • 07/31/21 WSJ article about Jack • Roworx Fitness • How to Do 3 Ironmans in 28 Days • Jack/Roworx on IG @roworx_rowing #fitness #publicrelations #digitalmarketing #digitalmarketer #podcast (at Roworx) https://www.instagram.com/p/CTDR_JUv9k-/?utm_medium=tumblr

Four years ago to the day I competed in the toughest most grueling Ironman Distance Triathlon in the world 🌎, the Norseman Extreme Triathlon. Many people ask me simply why I would want to do this race and it came down to a dare of the ultimate endurance challenge. At the time I didn’t even know about it. My friend said ‘You think you’re tough, try this Norseman race.’” What makes the race so unique is its intimidating combination of extreme weather and terrain—but also the originality in which the race is set in the middle of Norway 🇳🇴 about 3 hours outside Oslo. At 5AM they take you out on a ferry and you jump off in the middle of a fjord. It’s in the middle of the glacier, so it’s around 40 degrees 🥶 It’s cold. Once in the water there are no buoys on the course, so they drop you in the middle of the fjord and they start the race with the only marker on the swim course being a massive bonfire on the beach about 2.4 miles away from shore. After roughly an hour and 20 minutes in the freezing 🥶 water I transitioned into 45 degree winds and rains for his 112-mile bike ride up and down five massive peaks that totaled 17,000 vertical feet of climbing with mountain grades of accent being 10-15%. I had never seen anything like it and it was totally insane. Once on the bike you’re hot and cold; it’s very extreme. Every time you go up, you’re getting hot, you’re working really hard. And then you come down, and you get cold. With my volunteer support crew involving my father, Nito Simonsen, and Hans Rasmussen driving by his side, providing food, water and changes of clothes, Jack completed the 112-mile bike ride and began his transition into the full marathon ahead of him. Being 6’3 and nearly 220lbs I suffered from exhaustion on the bike on the climbs and was frozen in transition when it came down to change for the full marathon. I finished the race in place 176 out of 250 and was awarded the ‘white’ shirt and about 40min just out of being allowed up the rest of the mountain for the coveted ‘black’ finisher shirt. This would prove to be the single hardest day of endurance training in my entire life and I’m proud to be a Norseman #nxtri finisher. (at Zalaris Norseman Xtreme Triathlon) https://www.instagram.com/p/CSaSngGpkNH/?utm_medium=tumblr

Day 7. August 7th, 2017 At the toughest Ironman Distance triathlon in the world 🌎. The Norseman Xtreme Triathlon #nxtri #endurancechallenge Every day I select an image from a day in the life of endurance that has had an impact on me, or been a memorable moment, and post it without a single explanation. Then nominate somebody to take the challenge. That's 10 days, 10 photos, 10 nominations, 0 explanations. Be active, be positive, be passionate. I would love to hear all about the photo you post if you feel like sharing! Help spread the love of endurance sports! Today I nominate my college rowing teammate / Team captain / and Norwegian 🇳🇴 Olympic Rower Nito Simonsen @nitosim #roworx #triathlete #ironman #triathlon #run #bike #swim #row #norwaytravel #norway🇳🇴 #norway #redaceorganics #redacebeets #inspiration #crosstraining #krampkrushers #triathletemag #usat #usatriathlon #rudyproject #usatriathlon #sbrc #fit #ironmancoach #endurancetraining #tricoach #triathlonmotivation #cervelo https://www.instagram.com/p/B7z3aM_gOVU/?igshid=zgsd0tcbkbic

Looks amazing, the best of luck @profgregw 🏊‍♂️🚴‍♂️🏃‍♂️💪 #triathlon #nxtri #nxtri2019 #SwimBikeRun (at Eidfjord) https://www.instagram.com/p/B0qNS_rBPeQ/?igshid=1rtfis0r28lj1