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@nuunhydration Huge PR at the marathon this weekend: 4:35!!! π 5:42 last year because I was injured, but this year, came back with a vengeance πͺππ₯ππ»ββοΈ Coached by Neely Spence Gracey, Nuun Performance, no injuries, and perfect temps for running! #nuunambassador #nuunlove #makeyourwatercount #nuunperformance #marathontraining #runhappy #runshine
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Woohoo! Finished my 9mile run under 1:30hr, just in time to get home and find the Nuun Performance hydration arrived! ππ π¦ @nuunhydration #nuunperformance #nuunbassador2017 #marathontraining #runhappy #runshine #stayhydrated #makeyourwatercount
I run at Umstead at least once a month. I know what to expect. I love it on most days. Today wasn't one of those days. I don't know what happened to me this on this morning's run. It wasn't so much the injury/recovery. Was it the shoes? (the insole kept moving to the side) Was I sick? ( sinus probs, allergies-- I was losing my voice near the end) or was it the elevation? (Nearly 1k feet) was it the weather? Hot and humid. I blame the eclipse. -- however, my hydration and fuel were on point with #nuunperformance and #humagel ( so no cramping issues, no stomach problems) one more week of training,.. then it's off to #rnrvb Race day is always different and special.
