Recovery culture is note #1:
Allow your body and mind to rest. It's ok to take a day to relax and do nothing. Sometimes that is what you need. Don't exhaust yourself by over doing things.

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Recovery culture is note #1:
Allow your body and mind to rest. It's ok to take a day to relax and do nothing. Sometimes that is what you need. Don't exhaust yourself by over doing things.

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Responsabilidad
Responsabilidad que palabra tan más pesada, exigente y abrumadora sin embargo que poderosa es cuando se aplica.
Toda mi vida he creído que esta palabra en su mayoría se ocupa para cosa externas como: ser responsable con la escuela, con tus tareas, ser responsable de cuidar a tu hermano menor e inclusive ¿porque no? ser responsable de una tarea importante en tu trabajo. Sin embargo yo no visualizaba la parte mas importante ... ser responsable de mi misma.
Esto es un concepto muy muy grande.
Repitamoslo: 'Ser responsable de mi.'
Para mi esto fue un shock, fue tan abrumador, tan revelador y con tanta razón. Si bien lo había practicado nunca lo había hecho de manera consiente. Y es que cada quien se encuentra en una situación diferente, cada quien se enfrenta con miles de cosas que esta fuera de nuestro control. Justo en este punto es donde todo se vuelve un caos, porque si bien no es tu culpa, que tu papa se haya ido de viaje y nunca haya regresado, que tu pareja decidiera dejarte por tu mejor amigo, que el profe de ciencias te desprecie y te repruebe, pero todo es un suceso que afecta.
He aquí donde la responsabilidad se vuelve importante, por que si es tu culpa que te sientas miserable, es tu culpa que sigas estancado en tu hoyo de mierda, es tu culpa ser la víctima, es tu culpa sentirte frustrado.
Por que ser responsable de mi no solo es ir al gym y comer saludable.
Es ser responsable de tus emociones, ser responsable de tus acciones, ser responsable de tus valores, ser responsable de tus sentimientos.
Esto es lo complicado: comprender que los factores externos no los puedes controlar pero puedes controlar como reaccionas hacia ellos. Básicamente eres tu el responsable de dejar que tanto te afecta algo, punto.
Hay que ser consientes y responsables de nosotros mismos. Esto es un trabajo duro pero que al final se vuelve definitivo para nuestra calidad de vida. No es fácil pero tampoco imposible.
14/09/22 - Outline
So, its been five years. Five whole years.
The context:
We were together for 3 years, more or less. I started dating her during August, 2017. How can I still be missing her?
She's now 29 year old, and I am 25. We were in a long distance relationship for the whole 3 years that we were together ("together", ironic right?).
Being a young adult at the age of 19 when we got together, and having struggled for most of my teenage years with my bisexuality, finding her was the best thing that had ever happened to me. She was someone that was (finally) right for me, it felt right. It felt like all the pieces of the puzzle were falling right into place. I fell in love with her so hard and so unconditionally.
Thing is though, we knew each other for 15 years already, we were childhood friends, if not friends - acquaintances. As it is logical, a 4-5 year age gap is significant when we are young and hanging out and getting to know one another is not quite possible. But, it somehow happened - and we got to talking a bit during the summer of 2017.
I always felt in a certain way about this girl. She always made me nervous, being around her. Since I was young. Maybe I always had some sort of a crush on her to be honest, I just had no idea how to translate it as a kid. Realising that I (as a female) feel attracted to other females, was the solution to the equation as you can imagine.
Our relationship was the most beautiful and at the same time the most painful experience I have experienced. The distance and the forced separation that we went through for the duration of our relationship was excruciating. I was a student abroad and she was working in my hometown. I could only spend very few days with her at a time, while at the same time, being a gay couple of two completely closeted women, we were unable to organise trips and visits as often as we would like to. It was as challenging as it could get.
The final strike, was the corona virus epidemic which prohibited both of us from visiting each other for over 6 months. You get tired, man. It's impossible for me to think that I was able to actually stay away from my girlfriend for such long periods of time. It is fucking excruciating and I would honestly try to avoid ever putting myself in this position ever again in my life. Which is potentially what every single person that has been in a long distance relationship has said every single time. Jeez...
We eventually broke up, Christmas Day of 2020. I had moved abroad for the second time during our relationship, even further away than the first time. The chances that we actually stood of seeing each other after my moving were so occasional and so rare that we decided it would be the best for the both of us if we broke up. It was just too hard, too painful. For me it was at least, and in this blog I will be expressing my feelings and my views only.
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Mendung
Malam sudah semakin larut. Tapi, rasa kantuk belum juga menyerang saya. Jam menunjukkan pukul 10 malam lebih. Ah, mungkin terlampau banyak hal yang hinggap di kepala.
Rasanya saya ingin bercerita banyak hal. Tapi, saya tak tahu, harus bercerita ke siapa?Selalu beginilah keadaan yang muncul. Merasa sendirian. Seolah daftar nama teman dalam gawai tak lagi banyak menolong. Mengapa begitu sulit untuk sekedar memilih nama dan kemudian mengalir semua uneg-uneg di kepala?
How true are you to yourself?
In my perspective, being true to yourself starts when you accept all your flaws. Aware ka sa mga bagay na nagawa mong mali and you’re being sorry for it genuinely.
There will always be greater and lesser persons than you, stop comparing yourself with others. Kailangan tanggap natin lahat ng kapangitan/kamalian ng ating pagkatao pero huwag naman umabot sa point na bumaba ang self-esteem mo. Ang pagtanggap sa sarili ay dapat samahan rin ng pagmamahal.
People will come and go in life, but the person in the mirror will be there forever.