#notcourse

love when singlets dont believe u abt ur system bc “wouldnt i have noticed??” like no. you literally wouldnt have. the whole point is that its a covert disorder that not even the host normally knows abt. besides youve spoken to an alter with a heavy british accent for 30 min straight and didnt notice it wasnt me so maybe ur just an idiot :/ /s

hi big shoutout to “able bodied passing” disabled people who have to deal w/ doubting themselves and being called hypochondriacs and told theyre faking bc they dont fit society’s preconceived ideas of a disabled person. yall are doing great <3

there is no threshold of trauma that determines whether or not you’re ““allowed”“ to have did/osdd. you were a kid. anything could’ve been detrimentally traumatizing. you don’t need to go through something absolutely horrific to “count” as a system. if it was traumatizing to you as a kid, it is “enough” trauma. 

TODAY’S SHOUTOUT GOES TO SYSTEMS WHO CANT PIN DOWN THEIR GENDER IDENTITY!! SHITS WILD ITS OK TO NOT KNOW WHAT THE FUCK IS GOING ON. GENDER IN SYSTEMS IS FUCKED. LOVE YALL <3

anyways i hope every factive in a did/osdd system has a great day today

positivity of the day!!! you are not required to know everything about your system! in fact, it’s normal not to!! you don’t have to be able to name every member, you don’t have to know everyone’s distinct interests, you aren’t required to even be able to separate each other all the time. having a system is confusing and that’s normal and good communication + understanding of your system comes with practice, not naturally. you’re doing great !!