Meal prep for the upcoming week. I roast an organic chicken every week, in preparation for the next several days. The meat becomes several dishes, and the carcass becomes an amazing elixir -- aka bone broth 🍵 . . These veggies will be chopped & blended to become hearty, nourishing soups, perfect for this kind of weather, and great for the budget!! . . $23 for an entire organic chicken isn't really that expensive once you factor in how many actual meals & servings it becomes! . . Like everything else -- it's all about #perspective . . Nourish your mind, body, & soul, and you'll reap the rewards long-term. Invest in yourself. You're worth the splurge 💕 . . #healthylifestyle #totalbodywellness #notaboutweight #notaboutsize #healthyhealingalternatives #foodismedicine #organicisbest #donteatpoison #healthyeats #nontoxiclifestyle #cleaneating #foodporn #gardengifts #nutritious #healthy #healyourself . . #MelissaDawnHiller💕 #PerfexionInMotion⚡ #LoveTheSkinImIn💖 #Just4theHealthofit💪 #KitchenWitch🌠 #MyOrganicLife🐝 https://www.instagram.com/p/BtZFFVslcg8/?utm_source=ig_tumblr_share&igshid=b9epxi7rhrg5