It’s that time of the month again 🩸this might seem disgusting for some ppl but I want to assure you that it’s something super normal and lots of ppl experience it every month. I really think that it’s important to normalise periods. After quitting hormonal birth control a year ago I tried to learn more about my cycle and dug a bit into the topic of NFP (natural family planning). If you’re interested in those topics I highly recommend @crystalkennings ‘s profile, she’s a huge inspiration and shares a lot of information! While I’m trying to get my cycle back on track, the things pictured above helped me making my period a bit more enjoyable. A hot cup of tea ☕️ , some chocolate cookies 🍪 , a good book📖 , my period undies ( I love @ooshi.period.underwear , but there are also other brands like @shethinx ) and my reusable cup ( I use a @meluna_menstruationstasse but it’s leaking a bit so I really wanna try @letsnixit as they promise no leakage!!!). I also use reusable pads ( I sew them myself) in addition to my cup or on light days. Sorry if this was TMI and thanks if you read all of this! P.S does anybody else dry their cup this way or am I just weird? 🥢 (Unbezahlte Werbung/ not sponsored) #normaliseperiods #normalizeperiods #normalizeperiodtalk #periodillustration #menstruation #hormonalcycle #periodentalk #illustration https://www.instagram.com/p/B8yNuhcor9l/?igshid=77n8wvvevdl