#nonlinearprogress

Progress Real progress is not linear It requires commitment It requires understanding It requires support But above all It requires strength

And not the brute sort of strength either It's an acquired skill It's gentle It's more of self-love It's resilience

Progress Real progress Requires silence But it begs for noise You may need moments of solitude And yet your body will want crowds

Me, looking in the mirror with glowing skin and calm soul: 🧘‍♀️ “I’m literally glowing. Goodbye, numbers!” Weight is not the whole story. Sometimes you don’t lose kilos because your body is first learning to feel safe. And sometimes you just finally see yourself — not just the scale.

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