Finally taking some time to get back on track and update you guys!
From Wed - Sun I had cheat days... cheat week you may as well call it.
I had a friend visiting from out of town who is only able to visit once a year or so (lives internationally), two bridal showers, and a birthday party.
I did my best to make smart choices, but I am still realizing that when I am around food it is damn hard not to eat it! Especially cheese... omg cheese is ultimate love 😍
The one thing I am happy about is how my body now reacts to sweets since I pretty much don’t eat those anymore... luckily I never had much of a sweet tooth... I took a piece of my friend’s son’s beautiful birthday cake, took a few bites, and I felt like death. Stomach was unhappy, I was sluggish and lacked energy... I don’t want cake again!
So even though my weekend had lots of beverages and foods that are a little higher in fat/carbs/alcohol than I’d like, I can immediately recognize that I still am and have been making progress!