Hey all! Sorry hadnโt posted in a bit- Iโm gonna be a little long-winded. Today was a #milestone for me- most Iโve ever ran at once ๐ฌ๐ฅ๐ช๐ผ - did my 8 miles all at once as I promised myself I would! Got a good tip as I was walking out as I was worried I couldnโt do it. Funny thing is you find out itโs 70% mental at certain points - but my tip was โjust turn on some bomb music and go kill itโ and thatโs basically what I did (thanks @keenlykacey) so if you saw me on the 121 service road running and rapping my songs- I apologize but I was in the zone ๐คฌ๐ฅ๐ฅ๐ฅ #nogames2018 - also my #nikepegasusturbo are the best shoes Iโve ever owned and ran in- I been using them over a month and wow, thank you @nikerunning - I may need a 2nd pair ๐๐๐ . . . Iโm also still in the gym getting my arms sculpted- will post more results this week- in my house we have a big week coming up- Iโll share some details later ๐๐๐๐ . I been updating my playlist as well to songs I been jamming (check the link in my bio) ๐ฅ๐ฅ๐ฅ๐ฅ . . #mapmyrun #bmwdallashalfmarathon #hiphophead #nikerunning #nikepegasusturbo #futurenikeambassador #8miles #hungryformore #applemusicplaylist (at The Colony, Texas) https://www.instagram.com/p/Bo7by9iHEjr/?utm_source=ig_tumblr_share&igshid=1xzd5chazg3po








