What You Need to Know This Flu Season
Hey Divas,
Here's what you need to know this Flu season -- directly from the Centers for Disease Control and Prevention (CDC).
Special thanks to our DC Diva, Amanda Miller Littlejohn of Mopwater Media for getting us engaged on this important issue!
Be happy. Be healthy. Be well.
Divas, MPH
Think Youâre Not at Risk for the Flu? You Might be Dead Wrong
Did you know that while the flu can make anyone sick, people with long-term health conditionsâsuch as asthma, diabetes (type 1 and 2) and heart diseaseâare at greater risk for serious complications from the flu? African Americans are more likely to live with the chronic diseases that are known to increase the risk of flu complications. Serious flu complications like pneumonia and bronchitis can lead to hospitalization and sometimes even death.Â
The good news is that you can take a simple step to protect yourself and your family from the flu by getting the flu vaccine each year. The bad news is that many African Americans are not doing this.
The Centers for Disease Control and Prevention (CDC) says a flu vaccine is the first and best way to guard against the flu. CDC recommends that everyone 6 months and older get the flu vaccine every year.Â
âWeâve seen an increase in the number of children getting the flu vaccine,â says Dr. Anne Schuchat, Assistant Surgeon General of the U.S. Public Health Service and CDCâs Director of the National Center for Immunization and Respiratory Diseases. âHowever we are concerned that vaccine coverage rates remain low in the United States for adults, particularly in African Americans.â
So why are so few African Americans getting the flu vaccine? Some people may have concerns about vaccine safety. It is important to know, however, that flu vaccines (both the shot and nasal spray) have excellent safety records, and are constantly being monitored. The most common side effects reported after flu vaccination are minor, and are far outweighed by the vaccineâs benefits. Millions of flu vaccines have been given safely over the years, and vaccine safety remains a priority every single year.
Itâs also important to know that the flu vaccine cannot give you the flu. Why? Because the flu shot contains killed viruses, and the nasal spray has weakened viruses that cannot cause illness. If you get flu-like symptoms soon after getting vaccinated, it can mean you may have been exposed to the flu before getting vaccinated, or during the two-week period it takes the body to gain protection after vaccination.Â
It might also mean you are sick with another illness that causes symptoms similar to the flu.Some people may think that because they received the flu vaccine last season, they donât need another one this year.  But a personâs immune protection from vaccination lessens over time, so itâs important to get a flu vaccine every year in order to stay protected.  Also, flu viruses are constantly changing, and flu vaccines may be updated from one season to the next. âYou need to get vaccinated with this seasonâs vaccine to best protect against flu this season,â says Schuchat. âPeople who do not are risking a possibly long and serious illness, as well as placing their close contacts at risk for the flu.â Remember, the flu can be especially serious for babies, children, pregnant women, people 65 and older and people with certain long-term medical conditions. However, even healthy people can get the flu and should protect themselves by getting the flu vaccine every year.
For more information, talk to your doctor or contact CDC at 1-800-CDC-INFO or http://www.cdc.gov/flu.










