May 29, 2017
How I feel sometimes π·π PT took pity on me *cough* & increased my calorie count to 1,800 {from 1,550} last week to see if I could still lean down on a higher count. 2 days later I guess he regretted his decision haha and decreased it back to 1,700. I put on weight wayyyyy too easily πππ Measurement again on Wed to see if this new number works. I'm thinking not really as my load is still pretty easy & workout intensity isn't as hard as last time so my body can't deal with the extra cals efficiently.. hmm, we'll see how it goes. No doubt I'm making full use of my extra cals while it lasts π¬π¬π¬πΈ #sakuraharuka #aifitnessdiary #trngwithb #ninjapig
