#nikisessentials

There is a whole mess of stuff happening on #NikisEssentials. First it is October if that means there is a new members only #YoungLivingEssentialRewards starting happening right now. More information is a bailable on my blog. Next, I have tons of new stuff in my shop. And don't forget to check out the #FallFavorites section for all of my most favorite fall related items that I have available right now. Later on tonight, I will have a new recipe that is #EggFree and #DairyFree that will be posted on my blog this evening with photos. If I get enough responses I will likely make a video about it and put it on my #YouTubeChannel so stop by Niki's essentials.com for all of the information you will ever need about anything that I even put out on to the inter-webs. I also have a list of all of my #Affiliates available in case you were interested in any of them.

Chicken mushroom and spinach soup with dumplings. And the recipe goes as such: 2 to 3 chicken breasts diced, one Box of #birdseye chopped spinach, one can #giorgiomushrooms , One box #KendaleFarm chicken broth, 15 1/2 ounces of #NaturesPromise garbanzo beans. Seasonings: #SupremeTradition Lemon pepper, #DiamondCrystal Kosher salt, #spiceclassics onion powder, #giantfoodstores garlic powder,#badia pep Rica. Seasonings are done according to taste. Do what feels right to you. Dumplings: 2 cups all-purpose flour, 4 teaspoons baking powder, 1 teaspoon salt, 3/4 cup #dairyfrree milk, 4 tablespoons olive oil. Sauté the diced chicken until cooked through, and add your seasonings, mushrooms, spinach, and garbanzo beans. Once those are a bit warm and have had a chance to kind of hang out together for a little bit, add your chicken stock and bring to a boil. While you were waiting for your soup to boil mix up your dumplings. It is a dump recipe meaning that you just have to put the stuff into a bowl and mix it up. There is no Particular order. Once the soup is that a boil and the dumplings are made, drop the dumplings in by the tablespoonful into the soup. Drop the heat down to a simmer cover the soup with the dumplings it and let it simmer down for about 15 to 20 minutes. If you try this recipe, leave me a comment below and let me know how it goes. #nikisessentials

Have you ever tried #naturespathorganicwaffles ? Finding out that I was having really severe problems with dairy and eggs kind of put me in a bit of a pinch for easy breakfast food. Being a busy person: School, YouTube, my blog, my podcast, and everything else in between, trying to find good alternatives things that I can eat that are also healthy and nutritious and taste good. I found these waffles at my local #giantfoodstores here in #GettysburgPennsylvania,AndIHaveNotLookedBackSince.IfYouAreGoingVegan,RVAgain,NeedToBeGluten-Free,OrHavingIssuesWithDairyAndEggsLikeMyself,GiveTheseWafflesATry.TheyHave #PumpkinSpice they're cheaper plus, and a few other flavors. But those are all I can find at my local store. But if I can find others I will definitely give those a try. These are fantastic. You will not regret it. If you have tried them or if you were going to try them in the future, come back here leave me a comment let me know what you think. Don't forget to stop by my YouTube channel #nikisessentials for all of your essential oil educational needs. (By the way, my podcast version of my YouTube show has been approved and is now on iTunes. So if you want to listen instead of watch, go to iTunes, and subscribe to my podcast.)