#nihuwellness

Forward: onward to make progress / toward a successful conclusion / directed or facing toward the front / to promote ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨✨✨✨✨✨✨✨ For some, moving forward has been the goal and for others, moving forward has a brand-new meaning. This #MentalHealthMonday is a necessary one! As we move forward, let’s be gentle with ourselves and others. Let’s remember every day is a gift from God and an opportunity to live, love and pursue our purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #NihuWellness #ForwardFocused #KnowledgebasedWellness https://www.instagram.com/p/B71YlxjJxwR/?igshid=1cnsr0x8fhyg8

🍎🍏 🍏Apple Cider Vinegar can do great things for your skin. It works to restore the proper pH levels of your skin, and has Beta-carotene helps to counter future skin damage. 🍎Apple Cider vinegar is one of the best cleansings and balancing treatments for hair, as well. It's acidic nature helps apple cider vinegar exfoliate dry flakes from your scalp, remove residue, and boost shine. 🍏Apple cider vinegar is a crucial ingredient in some of our masks, our #Adisa Co-wash Shampoo, and the #Sika Skin Refresher. We incorporate it to help keep your scalp and skin clean and clear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨🍏 You can take Apple cider vinegar up a notch by incorporating in your diet: 🍏1 tsp of Apple Cider vinegar + 💦 8 ounces of water is a go-to detox drink to help restart your body daily. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‼️Remember: Apple Cider Vinegar with MOTHER Only ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #applecidervinegar #detoxskin #Nihuwellness #MelaninBeautiesUnite #blackbusiness #makeup #buyblack #claymask #blackgirlmagic #naturalglam #cleanskin #style #blogger #lifestyleblogger #blackownedbusiness #beauty #cosmeticsforblackwomen #empowerment #womenofcolor #styleblogger #wellnessblogger #makeupartist #skintutorials #blackownedwellness #hydratedskin #exfoliatedskin #skincarenatural #skincarelover https://www.instagram.com/p/B5DlZ2JpUiV/?igshid=159or9p3sq64c

Bitter leaf is not just for soup 🤣✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know that bitter leaf has been used in traditional medicine to treat fever, malaria, diarrhea, dysentery, and coughs. 🥶 🍁Bitterleaf is packed with fiber, vitamin A, C, E, B1, B2, protein, and minerals like phosphorus, iron, manganese, calcium, zinc and potassium. Bitter Leaf extracts can be used in replacement of iodine in Nigeria, and can help ringworms, itching, rashes and eczema. 🍁Research on bitter leaf have shown that bitter leaf contains active ingredients such as alkaloids, flavonoids, tannins, saponins, glycosides, cardiac glycoside and saponin glycosides. Many of these active ingredients help to fight free radicals, nourish your skin and protect it from environmental factors. ✨✨✨ Amara is a bitter leaf infused oil blend that is must-have this fall. 🍁🍁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨The 1 oz bottle is a pure Bitterleaf oil with no added essential oils for a potent skin elixir. The Saponins in the oil also allow it to be used a makeup remover, as it can remove dirt from your skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨The rollerball also contains an essential oil blend for the best night time sleep. Made with patchouli, vetiver and sandalwood to relax your mind as you prepare for the next day. If you live insect prone environment, this combination will ward off insects before you know it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨✨✨ Shop with #NihuWellness for your wellness needs TODAY! https://www.instagram.com/p/B35HJTVJiYx/?igshid=1qwcnglhtfmh1

A small vision into a reality. ✨ Yesterday was a really big deal & I got to share my talents and passion with my people. Nothing beats that! Thank you to @uiutristate for thinking of #nihuwellness as a part of your inaugural gala! Chineke gozie unu niile (God Bless you all ) ✨🇳🇬 https://www.instagram.com/p/B32luRvptQ4/?igshid=1c2g6p9t8nsal

We all deal with dry skin and it sucks! 🥴Some of us have combination skin so it can be tricky. What is common between dry and oily skin is to keep it gentle and hydrated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Drinking water and your diet can also help hydrate your dry skin from within. Make sure to be patient with your skin and stay consistent with your skin regimen ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #NihuDictionary #NihuWellness #dryskincare #dryskin #dryskintips #dryskinproblems #dryskinmakeup #dryskinrelief #dryskincream #dryskinmask #dryskincareroutine #dryskinbrushing #dryskinfoundation #dryskingelglow #dryskintreatment #dryskinsolution #dryskinmoisturizer #dryskinproducts #sheabutterbenefits #sheabuttershampoo #sheabutternigeria #jojobaoilskincare #jojobaoilforface #jojobaoilmask #skincareroutine #skincaredaily #skincareregimen #skincarethread #skincareblog #skincareblogger https://www.instagram.com/p/B3aoNBXJEH-/?igshid=kklg4d63dfso

🧔🏾The key to healthy hair & skin depends greatly on the products you use ❗️Many retail products are formulated for black hair shafts and are packed with chemicals that strip your hair of natural oils. ✏️Look for products free of alcohol and other drying ingredients and rich in oils and moisturizers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can avoid the guessing game with #NihuWellness products! 🙌🏾 Our Haske Beard Balm is a great option if you are looking for a natural and alcohol/water free products. 🤗 It is a butter-based balm that keeps your hair moisturized for over 8 hours! ✨This blend of butters and herbs reduces razor bumps, soothes irritated skin and keeps your hair moisturized. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨🛍✨Shop Haske for your #MCM or if you’re a #baldbaddie, it will help fight those razor bumps after a visit to your barber. ❗️No alcohol & ❗️No mess ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thebeardclub #brownskin #blackmenwithbeards #beardedblackmen #menwithbeards #beardgang #summerending #blackmen #beardedbrothers #beardlifestyle #gentlemen #beardbalm #melaninpoppin #melanin #naturalhair #razorbumps #baldbeauty #baldandbeautiful #beardszn #teambeardszn #nycmodels #nycentrepreneur #photography #beardtips #beardstyle #haircaretips #skincaretips https://www.instagram.com/p/B2wnaxRpSQa/?igshid=oc0vuxyu7uq6

Common prescriptions of acne include benzoyl peroxide, retinoids, isotretinoin, keratolytic soaps, alpha hydroxy acids, azelaic acid, salicylic acid as well as hormonal, anti-androgen or antiseborrheic treatments. All of these medications have side effects, and it is unclear how it works on your skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use of medicinal plants is increasing and has been useful in treating acne and infectious skin diseases. Medicinal plants have been used on the continent of Africa for a long time and possess low side effects. Many plants have inhibitory effects on the growth of bacteria, fungi, and viruses. ---- You can find these medicinal plants in our #Ola Facial Serum. A serum made to calm skin irritations and tones your skin. 🛍🛍 #NihuWellness for your skincare needs! -- #Queen #African #Blackgirlmagic #Blackqueen #Melanin #Melaninonfleek #Melaninqueen #Blackgirlsrock #Blackgirls #Melaninmondays #Problack #Africanbeauty #Darkskinwoman #Melaninpoppin #Darkskinbaddiesdaily #Blackisbeautiful #Africanwomen #Africangirlskillingit #Botanics #Queenin #Blackwomen #ThatGlo https://www.instagram.com/p/Bw23LqRJSzq/?igshid=pzzr5z8hl2m5

I N V E S T in Y O U R S E L F You can afford it. Shop #NihuWellness Today! . . . . . . #Fiercesociety #Glowup #Makingtheworldbeautiful #Beautyblogger #Beauty #Quotes #Definition#Passion #Entrepreneuress #Goddessmode #Godmakesbeautifulthings #Beautygram #Businesswoman #Naturalhaircare #Workshop #Learn #Entrepreneurlifestyle #Healthquotes #Businessowners #Motivated #Build #Start #Wellness #Peace #Reflective #Melanin #Aseobiafrica #Weddingflow #Glowing https://www.instagram.com/p/BtfrA7aFJPO/?utm_source=ig_tumblr_share&igshid=15tzf4dwzuv98