my anxious tummy has been constantly upset for weeks now. i bloat uncomfortably big immediately after eating paired with indigestion that lasts hours. i have to rub out burps, usually sipping on a seltzer, or i feel like everything is going to come back up. there’s days in between being able to relieve myself in the bathroom, even though i feel so heavy and there’s a terrible amount of pressure between my hips.
i wake up and try and force down some toast and a can of seltzer, so i don’t get motion sick and i’m not nauseous on an empty stomach during the day. then, i have to lay back down for another 15 minutes and rub out burps before going to work.
by the time i get home, i am hungry, so i don’t have as much trouble actually eating, but my tummy starts to puff up before i’m even half way through my meal. i feel everything sit in my stomach, not feeling like it is digesting at all. the rest of the evening, i’m trying to find whatever position is most comfortable to rub my tummy and get the relentless gas out.












