#navy5

So apparently my 4th place age group finish at Navy 5-Miler last week got upgraded to 3rd place. I usually place in age group categories in local races, and was disappointed not to here, which makes this a nice surprise. The race performance still was well off what I hoped for that day but I'll take the updated placement. Now hopefully I can keep the streak going at Navy Mile next weekend.

#flatme is back! Tomorrow's race outfit for the #navy5 is all teed up. @dcroadrunners singlet, @saucony shorts, @nikerunning calf length socks, @underarmour headband, and @altrarunning One flats. Hoping to knock down some fast miles and maybe win some age group hardware. #runblr #fitblr #fallracingseason #bringit (at Mantua, Virginia)

Navy 5 Miler. Nice little event in DC. And a warm up for the Army 10. . . . . . . . . . . . . . · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · #runner #washingtondc #outdoors #navy5 #army10 #policeofficer #gym #fitspo #fit #train #strong #healthychoices #training #motivation #fitnessaddict #instahealth #lifestyle #exercise #getfit #instagood #healthy #determination #fitness #photography #health #instapic #active #workout (at Washington, District of Columbia) https://www.instagram.com/p/BnySE-jnGBk/?utm_source=ig_tumblr_share&igshid=1mmqbb23wmoux