Sinus cleanse; the Ayurveda way. . The warming sesame seed oil and the plant essences of Melaleuca oil, peppermint oil, & eucalyptus oil rinses out the excess fluids and provides anti- microbial protection. . 10 drops of these oil in a 15 mL empty bottle and fill with sesame seed oil. Use a q tip to dab in the insides of your nostrils. . I liberally fab this all over my sinuses and temples for relief. . Diffuse rosemary oil & cardamom oil. . Decongest with digestzen. 💜 . #naturalsolutions #oilmamas #oilerlifestyle #ayurveda #nasyaoils #naturalcleanse #plantessences #doterraoils #yogipreneur #ancientmedicine #backtomyroots #ayurvedaretreats https://www.instagram.com/p/BvyohT1FYxF/?utm_source=ig_tumblr_share&igshid=11d0pudep88b
