May 31, 2014
#tripodpose #yogafit #namayste #nature #playallday
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#tripodpose #yogafit #namayste #nature #playallday
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#namayste #nature #fitfam
#nature #namayste #park
Flow to Nahko and Medicine for the People. Today #namayste was to remember why you're on the journey (the yoga journey that is) and #mayyouyoga was to share the pose that started it all for you. So I chose #cobrapose for namayste and #pigeonpose for #mayyouyoga because they were the first few poses I tried that made me realize "wow, yoga just might be my thing!" Also I tried #fullcamelpose (#mayyourbackbend Day 28) for the first time today in my practice, and I was super surprised that I can actually reach the arches of my feet. Yayπ
Day 18 sometimes no matter how much you bend your back for someone, they still don't appreciate. I still do it amyways. #mayyourbackbend #iloveyoga #yogajunkie #nature #namayste #improveyoselfmay2014
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I had an incredibly busy day, so here's alllllll the day 3 challenges.....IN JEANS. Upward facing dog for #mayyourbackbend and King Cobra for #namayste in the video. Then Warrior pose and Fallen Angel for #mayyouyoga. π
Comment: saraz2hu said "Day 3 of #namayste challenge!! With @northcarolina_yogagirl and @learningtobalance!! #yogaeverydamnday #madaboutyoga"Β Β
π #naMAYste π Day 2! I didn't think I'd be able to do it but I did...over and over and over again just to take a damn picture for y'all!!! π² Anyway, I'm sure my posture isn't π― but I'll get there! (at www.fb.com/StefieOwensFitness)