I feel like Iām too much!!! And I know Iāve said this before. And I know everyone says it always, but I really do feel like I am. I feel like Iāve been fighting a really long fight my entire life to like be open with people in a healthy way. To not bottle up my emotions, to not let them bubble up and explode over uncontrollably, to try and actually make sense of them and allow others to make sense of them. And itās been so hard and so confusing. And then I start working on it and I just get constantly knocked back down. With my closest friends, I am manipulated and gaslit or I cry in front of them and they have literally no response. With my family, I try to communicate with them but it blows up, all the time, and always in my face. With my relationships, I am constantly taken advantage of, my trust abused, my generosity abused. And I am so confused at who I am supposed to be and what Iām supposed to try and do Iām so confused I canāt think anymore Iām so tired and exhausted this feels like itās everyday I canāt fucking escape this emotional whiplash I am giving myself itās so painful. I self harmed today for the first time in like 3 years, took a needle to my leg because itās all I can bear without going into a panic attack at the sight of blood. And I feel confused like I did it on purpose or something, like I didnāt mean it. Like I just did it to do it. But the pain is so real Iāve been wanting to self harm for a while now just never had the empty mind and motivation to just do it and I did and I just guess Iām disappointed in myself because this is just life and I donāt know how to deal with it without wanting to die.